Let us help you achieve your goals and maintain a healthy and successful lifestyle!  Training and Coaching is the best way to get optimal results in the shortest amount of time.  Whether your goals are to compete in your first triathlon, become a better cyclist, have a great day on the slopes, or to fit into your skinny jeans, we have fitness and athletic plans for everyBODY!

Chris has over 10 years of Coaching and Training experience and the following credentials.  For a more complete Bio, please click
hereAbout_Us_files/ChrisBio4Web.pdf

  1. ★B.S. In Exercise Science & Marketing.

  2. ★NASM Trained and Certified.

★ Master Presenter for Madd Dog Athletics™ and Spinning™.

★ Group Fitness Instructor for Revolution Fitness and Equinox Fitness.

★ Performance Coach for On-line Coaching Services.


 

About Plourde Fitness